Grilled Mahi Mahi Skewers
Grilled Mahi Mahi Skewers
Hearty mahi mahi skewers take a turn on the grill for charbroiled flavor. Combine with salsa for tasty tacos.
4 Servings
15 minutes Preparation
23 minutes Total Cooking
Nutrition facts
380 Calories per serving
amounts Per Serving
Total Fat: 17g
Saturated Fat: 2.5gTrans Fat: 0g
Cholesterol: 105mgSodium: 750mgTotal Carbohydrates: 27g
Dietary Fiber: 9gTotal Sugars: 11g
Protein: 32g
Ingredients
- 1 c. canned black beans, drained and rinsed
- 1 c.navel orange, peeled and chopped
- 1 c.mango, and/or pineapple seeded/ cored and chopped
- ½ c.red onion, chopped
- 1 tbsp. fresh cilantro, chopped
- 3 tbsp. cilantro-lime vinaigrette, or preferred vinaigrette
- 1avocado, peeled, seeded and chopped
- 4(5-to-6-oz. each) mahi mahi fish steaks, thawed if frozen, cut into 1-inch chunks
- 2 tbsp. Gustare Vita olive oil
- 1 tbsp. lemon pepper seasoning
- 4 metal or wooden skewers
- Lime wedges, for serving
- Fresh corn tortillas, optional
Directions
1. Grease grates of a charcoal or gas grill.
2. Prepare for direct grilling over medium heat.
3. For tropical bean salsa, in a large bowl toss together beans, orange, mango and/or pineapple, onion, cilantro and vinaigrette. Stir in avocado; set aside.
4. In a bowl, toss together fish chunks, olive oil and lemon pepper seasoning. Thread fish onto skewers. Grill skewers for.............????????????????????
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