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Salmon Nicoise Flatbread Salad


Salmon Nicoise Flatbread Salad

This protein-rich salmon salad is actually served on a delicious flatbread. So don't be shy about tearing and dipping into your dressing. It would be rude not to.

Nutrition facts

480 Calories per serving
amounts Per Serving
Total Fat: 21g
Saturated Fat: 4.5g Trans Fat: 0g
Cholesterol: 125mg Sodium: 870mgTotal Carbohydrates: 48g
Dietary Fiber: 6g Total Sugars: 4g
Protein: 27g

2 Servings
15 minutes Preparation
15 minutes Total Cooking

Ingredients

- 4 oz. fresh green beans, steamed (1 c.)
- 1 medium tomato, cut into thin wedges
- ½ c. quartered artichoke hearts
- ¼ c. niçoise olives
- 1 hard-boiled egg, thinly sliced
- ¾ c. flaked cooked salmon (4 oz)
- 1 c. spring salad greens mix
- 2 (6 inch) whole grain or whole wheat flat breads, toasted
- ¼ c. bottled lite balsamic vinaigrette


Directions

1. In a small bowl, toss together green beans, tomato, artichoke hearts and olives; set aside.

2. To tote for lunches, place single-serving portions of green bean mixture, egg, salmon, greens and flat breads each in resealable plastic bags. Divide dressing between two airtight containers. Place ingredients in an insulated cooler with ice pack or chill all ingredients except for pita bread until assembly.

3. To assemble salads, spoon salad ingredients onto flat bread and drizzle with dressing.

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